Brahmi Sharbat is a traditional Ayurvedic drink made from the Brahmi herb (Bacopa monnieri), known for its cognitive and health benefits. This syrupy preparation is often consumed to enhance mental clarity, reduce stress, and promote overall well-being.
Ingredients: Primarily contains Brahmi extract along with sugar, water, and sometimes additional herbs or flavorings, such as lemon or mint, to enhance taste.
Usage: Typically consumed by diluting the syrup in water or other beverages. The recommended dosage varies, so it’s best to follow guidelines on the packaging or consult a healthcare provider.